:root{
  --bg:#FAF8F3;
  --card:#FFFFFF;
  --line:#E7E3D6;
  --line-strong:#DEDACD;
  --text:#2F3A2E;
  --muted:#6B6657;
  --faint:#8A8579;
  --accent:#4F6F52;
  --accent-bg:#EEF3E7;
  --accent-text:#3F5A30;
  --radius:10px;
  --radius-sm:6px;
}
*{box-sizing:border-box;margin:0;padding:0}
body{
  background:var(--bg);
  color:var(--text);
  font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
  line-height:1.6;
}
.wrap{max-width:760px;margin:0 auto;padding:0 24px}
a{color:var(--accent-text);text-decoration:none}

.site-header{display:flex;justify-content:space-between;align-items:center;padding:28px 0}
.logo{font-size:15px;font-weight:600;color:var(--text);letter-spacing:.01em;text-decoration:none}
.lang-switch{font-size:12px;color:var(--faint)}
.back-link{font-size:13px;color:var(--muted)}
.header-right{display:flex;align-items:center;gap:14px}
.lang-note{background:#FBF3E7;border:1px solid #EFDFC4;border-radius:8px;padding:11px 16px;margin-bottom:24px;font-size:12.5px;color:#7A5A22}

.hero{text-align:center;padding:24px 0 36px}
.hero .eyebrow{font-size:12px;color:var(--faint);letter-spacing:.04em;margin-bottom:10px}
.hero h1{font-size:26px;font-weight:600;line-height:1.4;margin-bottom:12px;color:var(--text)}
.hero p{font-size:14px;color:var(--muted);max-width:440px;margin:0 auto}

.value-props{display:flex;justify-content:space-between;padding:8px 0 26px;margin-bottom:4px}
.vp-item{flex:1;display:flex;flex-direction:column;align-items:center;text-align:center;gap:8px;padding:0 10px;border-right:1px solid var(--line)}
.vp-item:last-child{border-right:none}
.vp-icon{width:26px;height:26px;color:var(--accent-text)}
.vp-item span{font-size:11px;font-weight:600;color:var(--text);line-height:1.35;letter-spacing:.01em}

.tagline-handwritten{text-align:center;font-size:17px;font-style:italic;color:var(--accent-text);margin:0 0 30px;font-weight:600}
.tagline-handwritten .tagline-heart{width:15px;height:15px;color:var(--accent);vertical-align:-1px;margin-left:2px}

.hero-banner{display:flex;align-items:center;gap:28px;padding:28px 0 36px}
.hero-banner .hero-text{flex:1.15;text-align:left}
.hero-banner .hero-text .eyebrow{font-size:12px;color:var(--faint);letter-spacing:.04em;margin-bottom:10px}
.hero-banner .hero-text h1{font-size:26px;font-weight:600;line-height:1.4;margin-bottom:12px;color:var(--text)}
.hero-banner .hero-text p{font-size:14px;color:var(--muted);margin:0}
.hero-banner .hero-img{flex:0.85;border-radius:18px;overflow:hidden;box-shadow:0 8px 24px rgba(47,58,46,.12);aspect-ratio:1/1}
.hero-banner .hero-img img{width:100%;height:100%;object-fit:cover;display:block}

.pdf-example{display:flex;flex-direction:column;align-items:center;margin:32px 0;cursor:pointer}
.pdf-card{width:170px;background:#fff;border:1px solid var(--line-strong);border-radius:var(--radius-sm);padding:16px 14px;box-shadow:0 1px 2px rgba(0,0,0,.03)}
.pdf-line{height:5px;border-radius:2px;margin-bottom:9px;background:#EDE9DC}
.pdf-line.accent{background:#C9D6BB}
.pdf-line.short{width:60%}
.pdf-line.thin{height:3px;margin-bottom:6px}
.pdf-caption{font-size:12px;color:var(--faint);margin-top:10px}

.divider{border-top:1px solid var(--line);margin:28px 0}
.section-label{font-size:12px;color:var(--faint);letter-spacing:.03em;margin-bottom:12px}

.pills{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:24px}
.pill{font-size:13px;padding:7px 16px;border-radius:20px;border:1px solid var(--line-strong);color:var(--muted);background:#fff;cursor:pointer;transition:.15s}
.pill.active{border-color:var(--accent);background:var(--accent-bg);color:var(--accent-text);font-weight:600}
.pill.disabled{opacity:.45;cursor:not-allowed;pointer-events:none}
.note-small{font-size:11px;color:var(--faint);margin:-14px 0 24px}

.toggle{display:inline-flex;border:1px solid var(--line-strong);border-radius:20px;overflow:hidden;margin-bottom:24px}
.toggle .opt{padding:7px 18px;font-size:13px;color:var(--muted);background:#fff;cursor:pointer}
.toggle .opt.active{background:var(--accent);color:#fff;font-weight:600}
.toggle .opt.disabled{opacity:.45;cursor:not-allowed}

.persona-row{display:flex;align-items:center;justify-content:space-between;gap:10px;border:1px solid var(--line-strong);border-radius:8px;padding:10px 14px;margin-bottom:8px;background:#fff}
.persona-row span{font-size:13px;color:var(--text)}
.persona-row select{font-size:13px;border:1px solid var(--line);border-radius:6px;padding:5px 8px;background:#fff;color:var(--text)}
.persona-row .rm{font-size:16px;color:var(--faint);cursor:pointer;background:none;border:none;padding:0 4px}
.btn-add{font-size:13px;color:var(--accent-text);background:none;border:1px dashed var(--line-strong);border-radius:8px;padding:9px 16px;cursor:pointer;width:100%;text-align:center;margin-bottom:18px}
.fam-summary{display:flex;justify-content:space-between;align-items:center;background:var(--accent-bg);border-radius:8px;padding:12px 16px;margin-bottom:28px;font-size:13px;color:var(--accent-text)}
.fam-summary strong{font-size:15px}

.btn-primary{font-size:14px;font-weight:600;padding:11px 30px;background:var(--accent);color:#fff;border:none;border-radius:24px;cursor:pointer}
.btn-primary:hover{background:#3F5A41}
.btn-secondary{font-size:13px;padding:9px 20px;background:#fff;color:var(--muted);border:1px solid var(--line-strong);border-radius:24px;cursor:not-allowed;opacity:.6}
.cta-center{text-align:center;margin:8px 0 8px}

.week-table{width:100%;border-collapse:collapse;margin-bottom:32px;font-size:13px}
.week-table th{text-align:left;font-size:11px;text-transform:uppercase;letter-spacing:.04em;color:var(--faint);padding:8px 10px;border-bottom:1px solid var(--line)}
.week-table td{padding:10px 10px;vertical-align:top;border-bottom:1px solid var(--line)}
.week-table tr:last-child td{border-bottom:none}
.day-cell{font-weight:600;white-space:nowrap;color:var(--text)}
.dish-title{color:var(--text)}
.dish-tag{display:inline-flex;align-items:center;gap:3px;font-size:10px;color:var(--accent-text);background:var(--accent-bg);padding:2px 7px;border-radius:10px;margin-top:3px}

.day-card{border:1px solid var(--line);border-radius:var(--radius);margin-bottom:14px;overflow:hidden;background:#fff}
.day-head{padding:12px 18px;background:var(--accent-bg);display:flex;justify-content:space-between;align-items:center}
.day-head strong{font-size:14px;color:var(--accent-text)}
.day-head span{font-size:12px;color:var(--accent-text);opacity:.8}
.meal-grid{display:grid;grid-template-columns:repeat(4,1fr)}
.meal-item{padding:14px 14px;border-right:1px solid var(--line)}
.meal-item:last-child{border-right:none}
.meal-label{font-size:10px;text-transform:uppercase;letter-spacing:.05em;color:var(--faint);margin-bottom:6px;display:flex;align-items:center;gap:4px}
.icon{display:inline-flex;line-height:0}
.icon svg{width:12px;height:12px;color:inherit}
.dish-tag .icon svg{width:11px;height:11px}
.meal-name{font-size:13px;color:var(--text);line-height:1.4;margin-bottom:6px;font-weight:600}
.meal-desc{font-size:12px;color:var(--muted);line-height:1.55}
.meal-desc b{color:var(--text);font-weight:600}

.shop-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(190px,1fr));gap:12px;margin-bottom:32px}
.shop-cat{background:#fff;border:1px solid var(--line);border-radius:var(--radius-sm);padding:14px 16px}
.shop-cat h4{font-size:12px;color:var(--text);margin-bottom:10px;font-weight:600}
.shop-cat ul{list-style:none}
.shop-cat li{display:flex;justify-content:space-between;font-size:12px;color:var(--muted);padding:4px 0;border-bottom:1px solid var(--line)}
.shop-cat li:last-child{border-bottom:none}
.shop-cat li b{color:var(--text);font-weight:600}

footer{text-align:center;padding:32px 0;font-size:12px;color:var(--faint)}

/* legal page components */
.lang-tabs{display:flex;gap:8px;margin-bottom:28px}
.lang-tab{font-size:13px;padding:6px 16px;border-radius:20px;border:1px solid var(--line-strong);color:var(--muted);background:#fff;cursor:pointer}
.lang-tab.active{border-color:var(--accent);background:var(--accent-bg);color:var(--accent-text);font-weight:600}
.lang-tabs-compact{display:flex;gap:6px;margin:0}
.lang-tabs-compact .lang-tab{font-size:12px;padding:2px 6px;border:none;border-radius:4px;background:none;color:var(--faint);cursor:pointer}
.lang-tabs-compact .lang-tab.active{color:var(--accent-text);font-weight:600;background:var(--accent-bg)}
.lang-content{display:none}
.lang-content.active{display:block}
.legal-section{margin-bottom:30px}
.legal-section h2{font-size:17px;font-weight:600;color:var(--text);margin-bottom:10px}
.legal-section h3{font-size:14px;font-weight:600;color:var(--accent-text);margin:16px 0 8px}
.legal-section p{font-size:13.5px;color:var(--muted);margin-bottom:10px}
.legal-section a{text-decoration:underline}
.info-box{background:var(--accent-bg);border-radius:8px;padding:14px 16px;margin:14px 0;font-size:13px;color:var(--accent-text)}
.info-box strong{color:var(--accent-text)}
.warning-box{background:#FBF3E7;border:1px solid #EFDFC4;border-radius:8px;padding:14px 16px;margin:14px 0;font-size:13px;color:#7A5A22}
.warning-box strong{color:#7A5A22}
.source-list{display:flex;flex-direction:column;gap:10px;margin:14px 0}
.source-item{display:flex;gap:12px;border:1px solid var(--line);border-radius:8px;padding:12px 14px}
.source-item .si-icon{font-size:18px;line-height:1.4}
.source-item strong{display:block;font-size:13px;color:var(--text);margin-bottom:3px}
.source-item span{font-size:12.5px;color:var(--muted);line-height:1.5}
.pyramid-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:10px;margin:14px 0}
.pyramid-level{border:1px solid var(--line);border-radius:8px;padding:12px 14px;background:#fff}
.pyramid-level .freq{font-size:10.5px;color:var(--accent-text);background:var(--accent-bg);display:inline-block;padding:2px 8px;border-radius:10px;margin-bottom:6px}
.pyramid-level h4{font-size:13px;color:var(--text);margin-bottom:4px;font-weight:600}
.pyramid-level p{font-size:12px;color:var(--muted);margin:0}
.family-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:12px;margin:14px 0}
.family-card{border:1px solid var(--line);border-radius:8px;padding:14px;background:#fff}
.family-card .fc-icon{font-size:20px;margin-bottom:6px}
.family-card h4{font-size:13px;color:var(--text);margin-bottom:4px;font-weight:600}
.family-card p{font-size:12px;color:var(--muted);margin:0}
.legal-table{width:100%;border-collapse:collapse;margin:14px 0;font-size:12.5px}
.legal-table th{text-align:left;font-size:11px;text-transform:uppercase;letter-spacing:.03em;color:var(--faint);padding:8px 8px;border-bottom:1px solid var(--line)}
.legal-table td{padding:9px 8px;color:var(--muted);border-bottom:1px solid var(--line);vertical-align:top}
.legal-table td strong{color:var(--text)}
.update-date{font-size:11px;color:var(--faint);margin-top:18px}

/* compliance checklist */
.check-list{display:flex;flex-direction:column;gap:0;margin-bottom:28px;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}
.check-item{display:flex;align-items:flex-start;gap:10px;padding:11px 16px;border-bottom:1px solid var(--line);background:#fff}
.check-item:last-child{border-bottom:none}
.check-icon{flex-shrink:0;width:18px;height:18px;border-radius:50%;background:var(--accent-bg);display:flex;align-items:center;justify-content:center;margin-top:1px}
.check-icon svg{width:11px;height:11px;color:var(--accent)}
.check-text{font-size:12.5px;color:var(--muted);line-height:1.5}
.check-text b{color:var(--text);font-weight:600}
.check-note{font-size:11px;color:var(--faint);margin:-16px 0 28px}

@media (max-width:600px){
  .meal-grid{grid-template-columns:1fr 1fr}
  .meal-item:nth-child(2n){border-right:none}
  .week-table{display:block;overflow-x:auto;white-space:nowrap}
  .hero-banner{flex-direction:column;gap:20px;text-align:center}
  .hero-banner .hero-text{text-align:center}
  .hero-banner .hero-img{flex:none;width:100%;max-height:220px;aspect-ratio:auto}
  .value-props{flex-wrap:wrap;row-gap:18px}
  .vp-item{flex:0 0 50%;border-right:none;padding:0 6px}
  .vp-item:nth-child(odd){border-right:1px solid var(--line)}
}